Which method is appropriate for lifting a patient safely?

Using proper body mechanics is the appropriate method for lifting a patient safely because it minimizes the risk of injury to both the patient and the caregiver. Proper body mechanics involve using the strength of your legs, maintaining a wide base of support, keeping the load close to your body, and avoiding twisting motions. These principles help to distribute the weight evenly and reduce the strain on the back and other muscles, ensuring a safe and effective lift.

This approach not only protects the caregiver from potential musculoskeletal injuries but also provides the patient with stable and controlled movement during the transfer. Encouraging safe lifting techniques is essential in a healthcare environment, where lifting patients is a common responsibility.